Happier at Home: Your Mental Health during COVID-19

How have you been feeling since the COVID-19 pandemic?

How are you feeling now?

Are you frustrated? Are you worried? Are you feeling sad?

Join us for this one hour virtual workshop that will provide participants with:

• tips to improve your mood during COVID-19
• self care strategies
• information on community resources for mental health
• online resources for mental health

Please note that this workshop is open to all but information is targeted to seniors (65 & up)

This workshop will be faciliated by a registered social worker from the Credit Valley Family Health Team IPCT.

Online registration - sorry, nothing available at this time