classe details
[This page is only available in English]

Have you suffered a fall?

Are you concerned that you will fall again?

Twenty five per cent of falls cause seniors to limit their normal activities due to an injury or the fear of falling again

Join us via Zoom for this four week series of virtual classes to explore factors that affect your risk of falls and how to prevent falls in your home and stay independent!

*Email and internet required for participation

Dates and topics include:

Week 1     September 16          Age related Physical Changes

Week 2     September 23          Role of Medications

Week 3     September 30          Role of Diet and Healthy Eating

Week 4     October 7                 Environment and Home Safety

Each class will be facilitated by a health professional from the Credit Valley Family Health Team Interprofessional Care Team (IPCT).

Wednesday, September 16
10-1130am