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Coping with the Holiday Season

Coping with the Holiday Season

class details

Anxious about this year's holiday season?

While the holidays can be a time of excitement, anticipation and social gatherings with friends and family for many, it can also be a time of great stress and anxiety for others. For those lacking family and strong social ties, it can be a lonely and isolating time particularly with the uncertainty surrounding the pandemic and how COVID-19 and flu season will combine to affect the holidays this year.

Join us via Zoom for this one hour webinar which will provide tips on how to survive this year's holiday season. This virtual session will focus on:

This session will be facilitated by two registered social workers from the Credit Valley Family Health Team.

Please note that email and internet are required for participation

December 9

Online registration - select a class from the list below
Upcoming classes:
Wed 9 Dec 12:00pm - 1:00pm Virtual Mtg     15 places available